What is the threshold time for the Timed Up and Go (TUG) test indicating independence?

The Timed Up and Go (TUG) test is a widely used assessment tool to evaluate a person's mobility and fall risk. It measures the amount of time it takes for an individual to stand up from a seated position, walk a certain distance, turn around, walk back to the chair, and sit down again.

A threshold time of 10 seconds is widely recognized in clinical practice to indicate a low fall risk and suggests that a person is likely to be independent in their mobility. Individuals who complete the test in 10 seconds or less typically demonstrate sufficient balance and mobility to perform daily activities without requiring assistance. This benchmark has been supported by various studies that establish a cutoff indicating functional independence.

If the score exceeds this threshold, it can often indicate a risk for falls and a potential need for further evaluation or assistance with mobility. Understanding this benchmark can help healthcare professionals assess whether an individual may benefit from interventions aimed at improving their mobility or balance.