A lower bike saddle is likely to result in what effect on knee performance?

Lowering the bike saddle can significantly impact knee performance negatively. When the saddle is positioned too low, the knee joint may not achieve its full range of motion, causing inefficient pedaling mechanics. This limitation can lead to increased stress on the knees, resulting in discomfort and reduced power output while cycling. Additionally, a lower saddle height can alter the biomechanics of the pedal stroke, creating an unnatural movement pattern that detracts from overall cycling efficiency. Over time, this can contribute to overuse injuries or discomfort during rides, further adversely affecting performance. Hence, the decreased performance associated with a lower bike saddle is a critical consideration for cyclists seeking to optimize their riding experience and efficiency.